Phys-Ed

Rising obesity rates, illness and negative self esteem have made fitness essential but many lack the skills and knowledge to even start. Phys-Ed is a gym that provides personal fitness mentorship in a community environment. Clients follow small group classes in addition to being assigned a Personal Coach who, through monthly check ins, evaluates their strengths and weaknesses and advises on how best achieve their goals.Through individual assessments and group training we reframe fitness as a joyful experience of physicality, health and wellbeing.